What is post-earthquake dizziness?
Post-Earthquake Dizziness Syndrome (PEDS) is a neurological condition that occurs after an earthquake. People affected may experience dizziness similar to symptoms of motion sickness or vertigo even when they are not moving.
Symptoms of Post-Earthquake Dizziness Syndrome
Symptoms of this condition usually appear within hours or days after the earthquake and may persist for several weeks. Main symptoms include:
- Dizziness or feeling like the ground is still shaking
- Loss of balance or feeling unsteady while standing or walking
- Nausea or motion sickness
- Fatigue and dizziness
- Anxiety or panic attacks related to an earthquake
These symptoms are caused by abnormalities in the vestibular system in the inner ear, along with brain activity that is still responding to the event that just happened.
When should I see a doctor?
Although most PEDS symptoms improve on แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ their own within a few days, see your doctor if you have the following symptoms:
Severe dizziness that affects daily life
Symptoms do not improve within 1-2 weeks
Dizziness along with other severe symptoms, such as blurred vision, slurred speech, or weakness on one side of the body, may be a sign of a serious brain condition.
Have a history of inner ear or nervous system diseases that may cause complications.
Treatment and self-care
Avoid changing positions too quickly to reduce dizziness.
Get enough rest and reduce stress.
Exercises to improve balance, such as physical therapy, help the nervous system adapt.
Avoid stimulants such as caffeine, alcohol, or tobacco that may make symptoms worse.
If symptoms are severe, your doctor may prescribe anti-dizziness medications, such as Meclizine or Diazepam in some cases.
Overall, Post-Earthquake Dizziness Syndrome is a common symptom in earthquake victims, but it usually resolves on its own. However, if symptoms are severe or long-lasting, it is important to consult a doctor for proper diagnosis and treatment.